Brain Hack 5 – When what kind of reading is best for the brain?
by Linda Forrest
We all know reading is good for the brain, but what we read and when is essential to developing healthy brain function. In this video, I review the first three stages of consciousness and what to read in each, to create the healthiest brain function possible.
Linda Forrest
At the age of 23, Linda Forrest decided to refuse the definition of incurable when she was diagnosed and medicated for severe PTSD and addiction. On that day, she began a study that would eventually result in her discovery of a cure.
Through diverse research combining the sciences of psychology, pharmacology, neurology, and education, she assembled a puzzle that has not just cured the condition but has also helped hundreds of others to finally discover what it means to live a life free of suffering.
As an author, speaker, muse and mentor, she continually calls into question what it means to be human and offers clear explanations of what becomes possible when we finally eliminate fight or flight triggers.
To find out more about her and her journey, visit theinspiredevolutionproject.com
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