Guided Sleep Meditation
by Linda Forrest
Sleep Meditation – Are you looking for an advanced meditation practice to help you sleep? This is a perfect way to end your day and improve brain function at the same time. It is also a great Phase Three activity for those engaged in the Inspired Evolution Project. Whatever your reason for joining us, I hope you enjoy the journey.
Linda Forrest
At the age of 23, Linda Forrest decided to refuse the definition of incurable when she was diagnosed and medicated for severe PTSD and addiction. On that day, she began a study that would eventually result in her discovery of a cure.
Through diverse research combining the sciences of psychology, pharmacology, neurology, and education, she assembled a puzzle that has not just cured the condition but has also helped hundreds of others to finally discover what it means to live a life free of suffering.
As an author, speaker, muse and mentor, she continually calls into question what it means to be human and offers clear explanations of what becomes possible when we finally eliminate fight or flight triggers.
To find out more about her and her journey, visit theinspiredevolutionproject.com
This article is one of the best articles I have ever read.
Congratulations to the author, I distributed the article to my
friends. I want to be helpful and share how I got rid of sleep problems, maybe
help someone:
Good Luck!
Hi Jacalyn,
Thank you for your kind words. I definitely appreciate you sharing what I’ve written. However, I can’t approve a URL for any articles that I can’t personally endorse. If you would like to share the title and the author of the paper, I will be happy to share it.
Thank you again for your feedback. I hope you have a beautiful evening.
Linda
This article is a source of inspiration for me, it helps me a lot in sleep problems.
I also used this Rain Sounds to fall asleep easily. Thanks, keep it up!
Thank you for the feedback. I’m so glad it helped.