Personal Bubble Meditation

by Linda Forrest

Do you tend to think your personal bubble is about protection? Gain a whole new perspective on what it means to not need it. Our boundaries are an organic expression of who we are. As we express out, our bubble is the edge of that expression and become impenetrable. Gain a stronger sense of self and stronger boundaries at the same time.

Linda Forrest

At the age of 23, Linda Forrest decided to refuse the definition of incurable when she was diagnosed and medicated for severe PTSD and addiction. On that day, she began a study that would eventually result in her discovery of a cure.

Through diverse research combining the sciences of psychology, pharmacology, neurology, and education, she assembled a puzzle that has not just cured the condition but has also helped hundreds of others to finally discover what it means to live a life free of suffering.

As an author, speaker, muse and mentor, she continually calls into question what it means to be human and offers clear explanations of what becomes possible when we finally eliminate fight or flight triggers.

To find out more about her and her journey, visit

Contact Linda to schedule a session[email protected]
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