Includes Phase One Practices – Protein Log – Feelings Observation Log and Practices Journal. This is a download and print document, but it will be converted to a fillable document soon.

Phase One of IEP is designed to relieve the suffering created by unconscious triggers. If you are in physical or emotional pain, if you are angry or sad, if you are experiencing struggles in your life or with your health, this is the place to begin. Experiencing a state of suffering, of any of these conditions, is not your fault and it is not a failing. It is a condition of unconscious chemical triggers in your brain. This phase is designed to help you learn how to control those triggers, so you can create the success you inherently deserve in your life.

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