Includes Phase Three Practices – Protein Log – and Ongoing Practices Journal. This is a download and print document, but it will be converted to a fillable document soon.

Phase Three of IEP is designed to help you tap into your creative genius through learning the art of active listening. If you are already adept at mindful practices, feel centered and fulfilled in your life, this phase will foster innovative and creative thought, create optimal physical and mental health and introduce you to the kind of laser focus only available ‘in the zone.’ If you are ready to no longer experience life as happening to you, if you are prepared to lean into your life, to create the experience you want to be living, this phase offers tools to get you there.

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