Includes Phase Two Practices – Protein Log – and Practices Journal. This is a download and print document, but it will be converted to a fillable document soon.

Phase Two of IEP is designed to help you become more centered. If you are not experiencing stress in your life if you are not suffering, if your life is relatively happy and you are experiencing all the successes you desire but are still not feeling fulfilled, this phase for you. It is perfect for bringing more joy, excitement, health, and well-being into your life. It will teach you to relieve stress, become more mindful, improve your relationships and bring great depth to your experience of living.

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