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Phase One – Relief of Suffering – Introduction to Brain Chemistry FREE Course

1 of 9 – Course Introduction
 1 Topic | 1 Question for Contemplation
What is Consciousness
Are you ready?
2 of 9 – Triggers
 1 Topic | 1 Question for Contemplation
The Threat Response in Primates
What are your triggers?
3 of 9 – The Fight-or-Flight Trigger
 3 Topics | 3 Questions for Contemplation
The Fight-or-Flight Trigger
The Fight-or-Flight Trigger Questions for Contemplation
The Resulting Consciousness of Fight-or-Flight Trigger
Fight-or-Flight Consciousness Questions for Contemplation
What Happens When We Trigger?
Understanding the Physical Effects of Fight-or-Flight Trigger
4 of 9 – Phase One Practices
 7 Topics | 5 Questions for Contemplation
So what do we do about it?
So What do We do About It Questions for Contemplation
The Practices
Phase One Part One – Practice
How to use the Feeling Observation Log.
Phase One Part Two – Phase One Practices
Phase One Practices
Phase One Practice Exercise
Practice and become skilled at moving from Fight-or-Flight to Rest-and-Digest
Practice moving from Fight-or-Flight to Rest-and-Digest digital journal
Phase One – Part Three Provide the Brain with Nutrients.
How to use your protein/exercise log
5 of 9 – Rest, Digest and Dependency
 1 Topic | 1 Question for Contemplation
What is Dependency?
What is your Dependency?
6 of 9 – Moving beyond Primal Mechanisms
 1 Topic
Phase Two – To Become More Centered
7 of 9 – Phase Two Practices
 2 Topics | 1 Question for Contemplation
Introduction to Phase Two Practices
Phase Two Practices
Phase Two Practice Exercise
8 of 9 – Become more Centered
 2 Topics | 2 Questions for Contemplation
How Do We Break the Cycle?
What’s Possible?
Introduction to Phase Three Practices
Phase Three Practice Exercise
9 of 9 – Questions Answered
 1 Topic | 1 Question for Contemplation
Ongoing Practices
How to use the Ongoing Practices Journal
Course Certification for Intern Level Status
 2 Questions for Contemplation
Course Certification Questions
Make your certification official

Make your certification official

Phase One – Relief of Suffering – Introduction to Brain Chemistry FREE Course Course Certification for Intern Level Status Make your certification official

Congratulations! You did it! Just follow this link to the store and purchase your Official Certification. Once your order is processed, we will mail a copy of your official Inspired Evolution Project Phase One Intern certificate, along with a Welcome Packet to our program and your official IEP discount code to share with friends.

Once you’ve completed your Certification Purchase, you don’t need to wait for the package to arrive. You can log right into the FREE Phase Two Course and begin the process of certifying to become a Phase One Mentor.

Thank you for choosing to be a part of what we do. We look forward to sharing your journey with you.

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